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Find your nearest Counsellor and start your weight-loss journey today

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Rebecca dropped 5 dress sizes

Success stories

More than 200,000 people have successfully lost weight with LighterLife. Each one
has their own special story of
how losing weight transformed
their life.

Chantal dropped 5 dress sizes

Members

All the support you need to stay on track:

  • Have your say on Talking LighterLife 
  • Upload photos and videos 
  • Activities to help you stay motivated
  • Hints and tips for success 

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Paula dropped 9 dress sizes      Phil became a golf champion

Find out more

  • David Haslam is one of LighterLife's experts 

    Meet our experts

    Benefit from their professional knowledge and learn more about the reasons for being overweight or obese.

  • LighterLife Foodpacks

    Lose weight fast with Foodpacks

    Over four decades of research have gone into developing our Foodpacks and they’re suitable for vegetarians. Available exclusively through a Counsellor.

  • Talking LighterLife

    Talking LighterLife

    Join LighterLife's online community and benefit from the support and advice of LighterLife clients across the UK and Republic of Ireland.

LighterLife news

’Inside LighterLife’

Listen to the LighterLife podcast, our audio magazine for tips, advice and features on how to lose weight fast, as well as interviews with health experts, LighterLife counsellors and real-life clients.