Weight-loss programmes for women from LighterLife
Half the adult female population in the UK is
overweight or obese. As a result, an increasing number are turning
to weight-loss programmes for women only, to regain not only their
shape but also their lives.
LighterLife offers one of the UK's best known
weight-loss programmes for women, developed specifically for women
with at least one stone to lose.
Our weight-loss programmes for women could improve your quality
of life
Our weight-loss programmes for women could
result in massive improvements in your health and well-being. If
you lose just ten per cent of your weight, you will halve your risk
of developing diabetes and certain cancers. Your cholesterol levels
could fall by up to ten per cent, high blood pressure will start to
return to normal and you could reduce your risk of heart diseases
by up to 25 per cent.
What's more, back or joints pains are likely
to improve due to reduced strain and your risk of developing
osteoarthritis may decrease.
How do LighterLife weight-loss programmes for women work?
The LighterLife weight-loss programmes for
women use a scientifically proven combination of very-low-calorie but nutritionally complete formula
food, plus specialised counselling
techniques in women-only support groups.
Consisting of
between seven and 12 women, these friendly groups are small enough
to give you personal space yet large enough to provide a mutually
supportive team. Your Counsellor will introduce you to cognitive
behavioural therapy and transactional analysis skills and guide you
through group activities to help you through weight loss and
maintaining it in the long term.
Find out more about LighterLife’s exciting
weight-loss programmes for women and empower your
life!